Movement mix
Running, boxing, hiking, and the kind of effort that clears my head.
Recently I have been trying boxing, but I still love running. I also
enjoy hiking, swimming, cycling, inline skating, calisthenics, and
weightlifting.
Hiking gives me a different kind of reset. On Mt. Fuji, the rain,
storm, cold near the top, thin air, and long climb made the whole
experience quiet, demanding, and beautiful at the same time.
Near the top it was freezing cold, and my clothes were wet from sweat
with no dry layer to change into. I also had a small breathing problem
while sleeping at altitude, but the sunrise from Japan's sacred
mountain was mesmerizing. I made a Slovak-language video from that
climb.
Watch the Mt. Fuji video in Slovak